Drink Red Wine And Live Longer

A couple of glasses of red wine a day can add several years to your life.
Red wine contains flavonoids, powerful antioxidants that combat the free radical damage that ages us and causes disease.
Procyanidins, a group of flavonoids thought to be among the most effective antioxidants known to man, are found in red wine.
Some wines have more flavonoids than others.
As a rule, go for those with the deepest red colour and darker taste.