Drinking Tea Is Good For You

Downing six cups of tea a day is as healthy as 1.5 litres of water.
The popular beverage is just as hydrating as plain water and does not actually make people dehydrated, a study by the UK-based Tea Advisory Panel found.
It is the first time scientists have proved that caffeine in tea does not increase the need to urinate, despite commonly held beliefs that it can deprive the body of necessary fluid.